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#iwillrockthis

#iwillrockthis-before-collage

Two months ago, thirty-two brave and amazing women sent me a photo of themselves on a scale to kick off the #iwillrockthis weight loss challenge!  Now after eight weeks of counting calories, exercise, and weekly weigh-ins one has emerged as the winner. Together we lost a total of 254 lbs.!  How freaking amazing is that? […]

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photo-proof-of-weigh-ins

It feels bittersweet to see the #iwillrockthis weight loss challenge come to a close but I’m sure there are a few who are happy to see the end in their near future.  It’s been awesome to be involved with a group of supportive women.  A day didn’t pass where we weren’t sharing ideas for meals […]

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photos of feet on scales

It’s been almost 8 weeks since we kicked off the #iwillrockthis weight loss challenge.  Thirty-three women have had a few ups and some major downs over the course of eight weeks.  As a whole – to date – the group has lost a total of 227 pounds!  How amazing is that?  I had to double […]

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gorjana-and-griffin-foundation

I can’t believe that we’re in the final push of the #iwillrockthis weight loss challenge!  We’re about 3 1/2 weeks out until the final weigh-ins on Sunday, July 1st.  Let me tell you, it might be a fight to the finish!  I only wish I was a contender!  It’s been the same three girls duking […]

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This is what I’ve got for you today. My absolute pathetic percentage of weight loss in the last three weeks. 0.79% I’m waiting for your swift kick.

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Funky Old School Dance

May 22, 2012

group-exercise-class-zumba

On Sunday, I committed to going to the gym at 8:00am. You have no idea how hard this was for me. First of all, I hate mornings. Hate. I have long wished to become a morning person because the thought of it sounds good but morning just aren’t for me. I’ll stay with being a […]

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Stella & Dot Logo

In the past two weeks I’ve introduced you to Nicole Longstreath from The Wardrobe Code and Tera Rae Stephens from Tek Salon. I hope you picked up a few tips from these smart and talented ladies. They really know what they’re talking about! Can we discuss for a minute how freaking beautiful Tera’s hair is? […]

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The women participating in the #iwillrockthis weight-loss challenge are some serious contenders.  We’ve completed two full weeks and I am so impressed by how freaking fantastic everyone is doing.  I’m almost jealous at some of the tremendous losses.  Not almost.  I am definitely jealous.  It’s not like I haven’t been trying. More on that in […]

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Comfort Food

May 8, 2012

Wendy Will Blog

Today is the one-week mark since kicking off the #iwillrockthis weight-loss challenge! I absolutely love the group of women who decided to join the competition. We talk all the time exchanging support, ideas, and recipes. It’s been so super great. Today, though, I’m fearful that many of us might feel ultra-defeated because it’s our first […]

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Tips from the Trainer

May 7, 2012

pouring-water-in-a-glass

I had my first meeting with a trainer at my gym this weekend. Holy hell, I’m still sore – three days later. That workout was no joke. But before we even got to the actual exercise part of our meeting we talked at length about my goals, my history, and what I’m doing now. Then […]

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